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Pilates Reformer teacher Training

Have you ever wanted to be a Reformer Instructor? Or are you simply curious to know more about the Reformer for your own knowledge and self improvement? This course is structured in such a way that will benefit all levels whether you are a novice or an experienced reformer practitioner.

Studio Three is excited to be hosting the PURE Reformer Pilates Course.

This is a 5 day in studio course:  

 

Part A :

Saturday 8 October  :  12pm-5pm

Sunday 9 October :  11am-4pm

 

Part B :

Saturday 5 November : 12pm-5pm

Sunday 6 November : 11am-4pm

 

Part C :  

Sunday 4 Dec : 11am-4pm

 

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Spaces are limited.

Please contact viv@studiothree.co.nz for more information or phone 021 2455441 

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The course covers :

 

  1. History of Pilates and 6 guiding principles

  2. Description and benefits of the Pilates Reformer

  3. Overview of the Musculoskeletal system and its relevance to Reformer training requirements

  4. Over 200 reformer exercises and variations

  5. The Reformer Pilates Coaching Model

  6. Programming and workout examples

  7. This course is internationally accredited with CEC/CEU points from the following 5 organisations :

    • NASM (National Academy of Sports Medicine)

    • PTA Global (Personal Training Academy Global)

    • ACE (American Council on Exercise)

    • AFAA (Athletics and Fitness Association of America)

    • ACSM (American College of Sports Medicine)

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