OUR MOST PERSONALISED OFFERING
Studio Apparatus Sessions
Experience the full Pilates method through our complete suite of studio apparatus - Cadillac, Chair, Ladder Barrel, Spine Corrector and Reformer. Small group sessions designed for personalised guidance, strength, mobility and progression.
To ensure a tailored experience, all clients begin with two private sessions to develop an individual programme with the same comprehensively certified instructor who will guide your ongoing Studio Sessions.
Small group format (max 5)
Full pilates apparatus use
Beginner to advanced
Personalised program
Great for rehabilitation & progression
OUR MOST POPULAR CLASS
Reformer Pilates
Reformer Pilates is a dynamic resistance-based workout using our premium reformer machines to build strength, improve posture and create longer, leaner muscles.
Suitable for all levels, from beginners through to experienced movers, our timetable includes Reformer Foundations, Open Level, Strength, Intermediate, Active Agers, TRX-Reformer circuit and Jumpboard classes to support better movement, core control, strength, mobility, posture and better body awareness.
With 9 reformers in a spacious studio, our experienced instructors provide hands-on guidance to help you move with confidence.
Build dynamic strength
Improve posture and alignment
Low impact, high results
DIVERSIFY YOUR ROUTINE
Group Classes
A range of uplifting classes to complement your Pilates practice, build confidence and keep you moving well.
Barre
Barre is a dynamic, high-energy workout blending Pilates, ballet and strength training to tone muscle, build endurance and elevate your heart rate.
Expect a low-impact burn that improves posture, flexibility and overall fitness, guided by our experienced instructors.
Beginner friendly and suitable for all levels, with no dance experience required.
Pilates Mat & Fusion
Our Pilates Mat & Fusion classes focus on core strength, posture and controlled movement using bodyweight exercises and a variety of props. Designed to improve strength, flexibility, balance and body awareness, these classes offer a dynamic full-body workout that keeps movement fresh and energising.
Suitable for all levels, from beginners to experienced movers, with options to progress as your confidence grows.
TRX
TRX Suspension Training uses bodyweight resistance to build strength, balance, flexibility and core stability. Using adjustable suspension straps, exercises can be modified for a range of abilities, allowing you to progress at your own pace.
With a focus on alignment and technique, TRX delivers an effective full-body workout.
Stretch & Restore
Lengthen tight muscles and improve flexibility with this restorative class designed to create balance throughout the body and support injury prevention.
Suitable for all levels, Stretch & Restore is especially beneficial for runners, active bodies or anyone looking to release tension, move more freely and enjoy a full-body reset.